001 | Meet the HosTS

Show Notes

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Timestamps:

  • 00:00 Introduction and welcome

  • 01:10 Audience question - How did we each get out start in coxing?

  • 01:38 Sally’s start in coxing

  • 02:32 Breana’s start in coxing

  • 03:46 Anne’ start in coxing

  • 05:24 Sally describes early coxing environment - coxes as adversaries

  • 07:07 How we’ve grown our skill sets

  • 07:29 Anne’s improvement plan

  • 08:39 Breana on the value of coxswain sharing and how she grows her skills

  • 09:27 CoxPod is for everyone

  • 10:40 Masters coxing 

  • 12:13 Why Breana created CoxPod

  • 15:07 Lots of potential topics for future episodes

  • 16:13 How to connect with us

  • 17:21 A fun coxing memory from Sally

  • 18:44 A fun coxing memory from Anne

  • 20:29 A fun coxing memory from Breana

  • 22:41 Shout-out to Eileen Anderson who created our logo - THANK YOU!

  • 23:00 Next episode is: “The Elephant in the Room”

  • 23:21 Invitation to engage with us and support us