001 | Meet the HosTS
Show Notes
(photo courtesy of Hope Wilkinson)
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Resources mentioned:
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Ready all, row blog: https://www.readyallrow.org
Credits:
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CoxPod’s logo was designed by Eileen Anderson: https://www.instagram.com/eileen_ing
Timestamps:
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00:00 Introduction and welcome
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01:10 Audience question - How did we each get out start in coxing?
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01:38 Sally’s start in coxing
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02:32 Breana’s start in coxing
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03:46 Anne’ start in coxing
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05:24 Sally describes early coxing environment - coxes as adversaries
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07:07 How we’ve grown our skill sets
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07:29 Anne’s improvement plan
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08:39 Breana on the value of coxswain sharing and how she grows her skills
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09:27 CoxPod is for everyone
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10:40 Masters coxing
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12:13 Why Breana created CoxPod
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15:07 Lots of potential topics for future episodes
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16:13 How to connect with us
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17:21 A fun coxing memory from Sally
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18:44 A fun coxing memory from Anne
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20:29 A fun coxing memory from Breana
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22:41 Shout-out to Eileen Anderson who created our logo - THANK YOU!
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23:00 Next episode is: “The Elephant in the Room”
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23:21 Invitation to engage with us and support us