A Community for Coxswains 

Join the conversation:

• Slack: https://www.coxpod.com/slack

• YouTube: https://www.youtube.com/channel/UCuu2Emo7j9UsUmrzp25uJUg

• Instagram: https://www.instagram.com/CoxPod_

• Facebook: https://www.facebook.com/CoxPod

• Twitter: https://www.twitter.com/CoxPod_

 

Support us:

• https://www.patreon.com/CoxPod

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Resources mentioned:

• Employability Skills Framework (website): https://cte.ed.gov/initiatives/employability-skills-framework

• Employability Skills Framework (1-page PDF): https://s3.amazonaws.com/PCRN/docs/Employability_Skills_Framework_OnePager_20180212.pdf

• CoxPod Episode 007 | Giving Feedback

• CoxPod Episode 013 | Landing

• CoxPod Episode 016 | Head Racing: Prep to Chute

• CoxPod Episode 017 | Head Racing: Chute to Finish Line

• CoxPod Episode 020 | Unique Interpersonal Aspects of Coxing

• CoxPod Episode 024 | Sprint Racing: Prep to Marshaling Area

• CoxPod Episode 025 | Sprint Racing: Start to Finish Line

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Credits:

• CoxPod’s logo was designed by Eileen Anderson: https://www.instagram.com/eileen_ing

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Timestamps:

• 00:23  Intro

• 00:48  What are transferable skills?

• 01:47  Why do an episode on this?

• 03:05  What skills did each host transfer into and out of coxing?

• 03:51  Sally's examples

• 06:12  Anne's examples

• 08:40  Breana's examples

• 12:13  Reflect on what you transfer in and out

• 12:59  Leverage your coxing skills during transition points in life

• 13:35  An example of using coxing to get a job

• 16:07  Using coxing to respond to common interview questions

• 17:49  Using coxing to respond to a university admissions essay prompt

• 18:59  Employability skills framework

• 20:51  Applied knowledge

• 22:03  Critical thinking skills

• 23:26  Resource management skills

• 24:51  Information use skills

• 26:55  Communication skills

• 27:38  Systems thinking skills

• 29:10  Technology use skills

• 30:22  Interpersonal skills

• 32:18  Personal qualities

• 33:46  Coxing can show you who you are

• 35:29  Episode recap

• 37:40  Rowing brings you into a lifelong community

• 38:35  Quick pick: employability skills framework

• 39:33  Shout out: to the people who taught us how to cox

• 40:33  Closing